7 DAY GUEST PASS TO BODY RECOMP

Step inside my coaching system to build curves, drop fat and keep your culture

Start My Glow up

Why I created this guest pass?

I know what it feels like to train hard, eat less, and still not see your shape change. That’s exactly why I built The Curve Code™ — to help women drop body fat while keeping (and growing) their curves, without cutting out cultural foods or living in the gym 24/7.

This 7-Day Pass is your sneak peak . A chance to see how simple shifts can create real results — and how sustainable it can feel. The best investment you’ll ever make is in you,

START MY GLOW UP

I AM AN ONLINE FEMALE BODY RECOMP COACH

I am on a mission to help every woman fall in love with herself through body recomp online coaching.

What exactly is a body recomp? A body recomposition is the process of losing body fat whilst simultaneously building/retaining onto muscle.

“LOSE THE GUT & GROW THE CURVES”

This is what many of us refer to when we say “ I want to look toned” That is a body recomposition and I am here to help you achieve just that!

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IS THIS YOU?

You’re putting in work at the gym but not seeing the curves you want

You’re tired of “fitness rules” that erase your culture

You keep falling into the Monday reset cycle

You want a coach who gives it to you straight (but with love)

You want a shape-up, not just weight loss!

HOW DOES IT WORK?

  • Stage 1

    We start by helping you see your habits differently — using my Body Recomp Traffic Light System to show what’s helping or holding back your body goals.

  • Stage 2

    You’ll learn how to build balanced, curve-friendly meals without cutting your culture.

    I’ll show you the principles — not a one-size-fits-all plan — so you can start eating in alignment with your goals.

  • Stage 3

    I’ll walk you through how I structure training for body recomposition — where to focus, what matters, and what to stop wasting energy on.

    This isn’t about giving you a week of routines — it’s about showing you why the method works.

  • Stage 4

    By the end of the week, you’ll understand how simple body recomposition can be when you follow The Curve Code™ — and this is just the foundation.

    Inside coaching, we keep building your shape, habits, and confidence week by week.”

Start my 7-day Pass

The fitness struggle

❌ Cutting out carbs, bread, or cultural foods

❌ Random HIIT + cardio sessions with no shape changes

❌ Cookie-cutter meal plans that don’t fit real life

❌ Tracking every single calorie forever

❌ Being “good” all week then falling off on weekends

❌ Quick fixes → quick rebounds

The Curve Code way

✅ Eat the foods you actually love (yes, cultural foods too!)

✅ Structured body recomposition workouts (3-4 sess)

✅ Flexible recipe packs you can enjoy to your lifestyle

✅ Learn tracking short-term, then move toward intuitive

✅ Build weekend habits that keep progress rolling

✅ Long-term glow up → results that actually stick

Learn more

Before You Start Your 7-Day Pass…
Here’s everything you need to know

  • It’s a complimentary week inside my coaching system — The Curve Code™.

    You’ll get a taste of how I help women reshape their bodies through structure, not restriction.
    This isn’t a random challenge; it’s your intro to a method that actually works.

  • Women who are done guessing and ready to start doing it properly.
    If you’ve been training hard, eating “healthy,” but your shape isn’t changing — this is for you.

    It’s for women ready to learn the difference between moving more and moving with intention.

  • You’ll have the chance to keep going inside group coaching — where we apply this system week by week.

    Think of this as your warm-up set. The next phase is where we build shape, structure, and sustainability.

  • You’ll get guided examples and key principles — not a cookie-cutter plan.

    I’ll show you how to train and fuel for your shape, so you understand the why behind every result.

    The full personalized plans happen inside coaching, where we tailor everything to your body.

  • Absolutely.
    If you’ve been training and eating “healthy” but your shape hasn’t changed, this is exactly for you.

    I’ll help you bridge the gap between effort and results — what most women miss even after years in the gym

  • You can do it from either — it’s about structure, not location.
    I’ll guide you on how to make what you have work effectively

  • Yes — it’s complimentary access designed to show you what real coaching feels like.

    You’re not here for a freebie — you’re here to see how good it feels to finally do this properly.

  • Most challenges throw you a PDF and disappear.

    This experience gives you real coaching energy — guidance, structure, and clarity that actually builds results.

    By the end of the week, you’ll understand exactly why my clients results look different.