I AM AN ONLINE FEMALE BODY RECOMP COACH
I am on a mission to help every woman fall in love with herself through customised and tailored 1:1 online coaching .
What exactly is a body recomp? A body recomposition is the process of losing body fat whilst simultaneously building/retaining onto muscle.
“LOSE THE GUT & GROW THE CURVES”
This is what many of us refer to when we say “ I want to look toned” That is a body recomposition and I am here to help you achieve just that!
“Laura pushes me beyond my limits. Having her guide me with workouts and meal plans has made my fitness journey more like a lifestyle. I am better and ever improving because of her impact” - online client
— Oluchi Ozioma
“I weighed myself today and I had lost 7kg. I was beyond happy. The change in food really helped me get this huge result and has made me want to keep it as part of my healthier lifestyle. I am so Happy, thank you! The results I see and feel are incredible and I know I can hit my desired weight goal if I keep following your program” - online client
— Nana Abbott
“l know if I did this alone I would’ve stopped working out after a week… I have a reputation for doing that. Everyone in my family is shocked I’ve kept it up. And I look forward to continuing this healthier lifestyle” - online client